Author of articles Leonor Silva

author:

Leonor Silva

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2 Articles

Author's articles

• What to do to lose 7 kg in a week: diets and exercises
  How to lose 7 kilograms in a week: useful tips for quickly losing excess weight, diet options, weekly exercise program.
  10 November 2025
• Buckwheat diet
  Buckwheat diet: basic rules, pros and cons, menu and preparation methods, allowed and prohibited foods, varieties, recipes, contraindications and side effects, reviews and results, way out of the diet.
  9 October 2025